island style spice tea
August 29th, 2009
You may not think you can lose weight while on a diet plan which includes island style spice tea but it can happen. It is crucial to not eat island style spice tea or other high calorie beverages every day but in moderation.
As an example, I allow myself these kinds of food one meal per week. I eat a reduced calorie diet 6 days a week, say 1200 to 1800 calories a day, and then on the last day, I eat what I please - without going crazy of course.
I have been sticking to this diet for the last 2 weeks and it has helped me to lose 5 kilos. I have not accelerated my exercise habits or taken any pills or diet food. I have only been conscious of what I eat on most days and then eat whatever I want one day of the week.
I also feel it helps to have some support when dieting and for that I registered with the Biggest Loser club. They have lots of tools to enable you to monitor your progress and attain your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat oceanian food. I never imagined|thought|believed I could lose 5 kilos while eating oceanian meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some oceanian food, I suggest|advise|propose you make island style spice tea which is one of my favourite|most admired|most adored|best loved oceanian recipes.
Island Style Spice Tea
Posted by FootsieBear at recipe goldmine.com May 14, 2001
Source: alohaworld.com
1 quart prepared Lipton ice tea mix
2 cups pineapple juice
6 to 10 mint leaves
Add 2 cups pineapple juice to 1 quart Lipton instant ice tea add mint leaves and let stand for 30 minutes.
Serve over crushed ice and garnish with pineapple wedge and maraschino cherry.
Basic proportions: 1 part ice tea to 2 parts pineapple juice. As a mixed drink combine 2/3 part punch to 1/3 part vodka.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
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