irish mist pancakes
December 31st, 2008
You might not think it is possible to lose weight while on a eating plan which includes irish mist pancakes but it can happen. It is fundamental to not eat irish mist pancakes or other high calorie breakfast every day but in moderation.
As an example, I allow myself moderately high calorie food once per week. I eat a reduced calorie diet 6 days a week, say 1500 to 1800 calories per day, and then on the last day, I eat what I please - within reason of course.
I have been eating this way for the last 6 weeks and it has helped me to lose 5 kilos. I have not accelerated my exercise regime or taken any supplements or diet drinks. I have just been conscious of what I eat 6 days per week and then eat whatever I like one day of the week.
I also feel it is helpful if you have professional support when trying to lose weight and for that I joined the Biggest Loser club. They have many tools to enable you to monitor your progress and reach your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat irish food. I never imagined|thought|believed I could lose 5 kilos while eating irish meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some irish food, I suggest|advise|propose you make irish mist pancakes which is one of my favourite|most admired|most adored|best loved irish recipes.
Irish Mist Pancakes
1 cup sifted flour
1 1/2 tablespoons granulated sugar
1/8 teaspoon salt
3 eggs
1 1/2 cups milk
1 tablespoon butter, melted
1 liqueur glass Irish Mist
Topping
1 liqueur glass Irish Mist
1/4 cup melted butter
1/4 cup granulated sugar
Whipped cream
To prepare the batter, combine the flour, sugar, salt, eggs, milk, butter and Irish Mist liqueur; beat until smooth. Set aside for 1 hour.
To make the topping, combine Irish Mist liqueur, butter and sugar. Set aside.
To cook pancakes pour enough batter (2 to 3 tablespoons) onto a hot greased griddle to make 1 pancake about 6 inches in diameter; tip the pan to make the pancake as thin as possible. Brown on both sides. Roll each pancake as it is cooked and keep hot until all pancakes are cooked.
To serve place a spoonful of topping on each pancake. Top with a dash of whipped cream. Serve pancakes hot.
Makes about 14 to 16 pancakes.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
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