You may not think you can lose weight while on a diet plan which includes husband’s delight but it is achievable. It is pivotal to not eat husband’s delight or other high calorie misc every day but in moderation.

This is what I do, I allow myself moderately high calorie food one meal per week. I eat a healthy diet for 6 days of the week, say 1200 to 1800 calories per day, and then on the 7th day, I eat what I please – within moderation of course.

I have been sticking to this diet for the last month and it has enabled me to lose 5 kilos. I have not increased my exercise regime or taken any supplements or diet aids. I have simply been careful of what I eat most days of the week and then eat whatever I want one day of the week.

On my one free day per week, I usually like to eat amish food. I never thought I could lose 5 kilos while eating amish meals but am very pleased to see it does work. If you would like to try some amish food, I propose you make husband’s delight which is one of my most admired amish recipes.

Husband’s Delight

24 ounces tomato sauce
1/2 cup sour cream
1 cup cottage cheese
8 ounces cream cheese
1 medium onion, chopped fine
1 cup grated Cheddar cheese
1 1/2 pounds ground beef
1/4 cup bell pepper, chopped
2 cloves garlic, chopped
1 (8 ounce) package wide noodles, cooked as directed
1 tablespoon granulated sugar

Brown ground beef, bell peppers, and garlic together and drain. Cook noodles as directed then drain. Add noodles, sugar, and tomato sauce to ground beef. Stir.

Combine sour cream, cottage cheese, cream cheese and onion. Put into a 3-quart casserole dish a layer of noodles and meat, then a layer of cheese mixture; add the remaining meat and noodle mixture. Add grated cheese. Bake at 350 degrees F for 25 to 30 minutes.

Yields 10 to 12 servings.

You can adjust the recipe to make it a little healthier or with fewer calories as this can assist you to lose 5 kilos quickly. It was successful for me and could assist you to lose weight also.