hot as hades chicken bits
December 14th, 2009
You possibly will not believe it is possible to lose weight while on a eating plan which includes hot as hades chicken bits but it is feasible. It is fundamental to not eat hot as hades chicken bits or other high calorie appetizer every day but in moderation.
For instance, I allow myself rich food once per week. I eat a healthy diet for 6 days of the week, say 1400 to 1800 calories each day, and then 1 day, I eat whatever I want - within moderation of course.
I have been using this method for the last 4 weeks and it has enabled me to lose 5 kilos. I have not accelerated my exercise habits or taken any pills or diet food. I have just been aware of what I eat 6 days per week and then eat whatever I feel like one day a week.
I also feel it is helpful if you have professional support when trying to lose weight and for that I signed up with the Biggest Loser club. They have many tools to enable you to monitor your progress and reach your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat mexican food. I never imagined|thought|believed I could lose 5 kilos while eating mexican meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some mexican food, I suggest|advise|propose you make hot as hades chicken bits which is one of my favourite|most admired|most adored|best loved mexican recipes.
Hot as Hades Chicken Bits
3 pounds boned chicken breasts
1/8 teaspoon garlic salt
2 tablespoons red pepper
1/2 teaspoon black pepper
1 cup all-purpose flour
Vegetable oil
Cut chicken breasts lengthwise into 1-inch pieces. Sprinkle garlic salt freely over chicken, turning pieces so each is coated. Continue with red, then black pepper. Set aside for 1 hour to let chicken absorb flavor.
Dust chicken with flour, then deep fry in vegetable oil at 375 degrees F for 3 minutes. Drain on paper towels.
Serve warm or cold.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
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