You may not believe you can lose weight while on a diet plan which includes grilled pork chops yucatan but it is possible. The key is to not eat grilled pork chops yucatan or other high calorie beef/pork/lamb/veal every day but in moderation.

This is what I do, I allow myself rich food one day per week. I eat a reduced calorie diet 6 days a week, say 1400 to 2000 calories each day, and then on the last day, I eat whatever I like – without going crazy of course.

I have been using this method for the last few weeks and it has enabled me to lose 5 kilos. I have not changed my exercise routine or taken any pills or diet food. I have only been conscious of what I eat 6 days per week and then eat whatever I like one day a week.

On my one non diet day per week, I like to eat mexican food. I never imagined I could lose 5 kilos while eating mexican meals but am very pleased to see it can happen. If you feel like trying some mexican food, I propose you make grilled pork chops yucatan which is one of my favourite mexican recipes.

Grilled Pork Chops Yucatan

6 pork chops
Sour orange juice or grapefruit juice to cover chops
1/2 teaspoon pepper
2 cloves garlic crushed with 1 teaspoon salt
Vegetable oil
6 sprigs cilantro, minced

Mix juice, pepper and garlic salt. Soak pork chops for at least 2 hours.

Preheat oven to 450 degrees F.

Drain chops and dry with paper towels. Brush with vegetable oil and broil for 10 minutes on each side, about 4 inches from the broiler.

Remove chops to a serving dish. Garnish with cilantro.

You can change the recipe to make it a little bit healthier or with fewer calories as this can aid you to lose 5 kilos rapidly. It was successful for me and could assist you to lose weight also.