You may not believe you can lose weight while on a diet plan which includes green chile pie but it is feasible. The key is to not eat green chile pie or other high calorie vegetables & salads every day but in moderation.

As an example, I allow myself rich food one meal per week. I eat a healthy diet for most of the week, say 1200 to 2000 calories each day, and then 1 day, I eat what I please – within reason of course.

I have been eating like this for the last month and it has aided me to lose 5 kilos. I have not accelerated my exercise regime or taken any supplements or diet aids. I have just been careful of what I eat most days of the week and then eat whatever I want one day per week.

I also find it helps to have professional support when on a weight loss program and for that I registered with the Biggest Loser club. They have lots of tools to show you how to monitor your progress and achieve your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat southwestern food. I never imagined|thought|believed I could lose 5 kilos while eating southwestern meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some southwestern food, I suggest|advise|propose you make green chile pie which is one of my favourite|most admired|most adored|best loved southwestern recipes.

Green Chile Pie

12 to 14 Hatch green chiles, roasted,
    peeled, halved and deveined
10 slices bacon, fried and drained
1 pound Cheddar cheese, shredded
1/3 pound Swiss cheese, shredded
6 eggs, beaten
Salt and pepper to taste
Slices of Muenster cheese

Line bottom and sides of 9-inch pie pan with prepared chiles. Crumble bacon over chiles. Mix Cheddar and Swiss cheeses; beat in eggs, salt and pepper. Pour mixture into pie pan. Top generously with slices of Muenster jack cheese. Bake 45 to 50 minutes at 325 degrees F.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.