green chile hominy
December 31st, 2009
You might not believe it is possible to lose weight while on a diet plan which includes green chile hominy but it can happen. It is crucial to not eat green chile hominy or other high calorie vegetable every day but in moderation.
For example, I allow myself rich food one day per week. I eat a calorie controlled diet for most of the week, say 1500 to 2000 calories a day, and then on the 7th day, I eat what I please - without going crazy of course.
I have been eating like this for the last 4 weeks and it has enabled me to lose 5 kilos. I have not increased my exercise routine or taken any pills or diet aids. I have simply been conscious of what I eat most days of the week and then eat whatever I feel like one day a week.
I also think it makes things easier if you have a little support when dieting and for that I registered with the Biggest Loser club. They have numerous tools to help you monitor your progress and attain your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat southwestern food. I never imagined|thought|believed I could lose 5 kilos while eating southwestern meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some southwestern food, I suggest|advise|propose you make green chile hominy which is one of my favourite|most admired|most adored|best loved southwestern recipes.
Green Chile Hominy
2 (13 ounce) cans white hominy
3 tablespoons onion, grated
1 1/2 cups sour cream
Salt, to taste
1 1/2 cups jack cheese, shredded
4 roasted green chiles, skins and
seeds removed, chopped, or
2 small can green chiles, chopped
Mix all ingredients together in a large casserole. Bake at 350 degrees F for 30 minutes.
Serves 12.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
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