You might not think you could lose weight while on a diet which includes green chile cheese crisp but it is obtainable. It is pivotal to not eat green chile cheese crisp or other high calorie appetizer every day but in moderation.

For instance, I allow myself high calorie food once per week. I eat a calorie controlled diet for most of the week, say 1200 to 1600 calories per day, and then one day, I eat whatever I like – within reason of course.

I have been using this method for the last 2 weeks and it has enabled me to lose 5 kilos. I have not changed my exercise regime or taken any supplements or diet aids. I have simply been careful of what I eat on most days and then eat whatever I like one day per week.

I also think it makes things easier if you have professional support when trying to lose weight and for that I signed up with the Biggest Loser club. They have many tools to enable you to monitor your progress and reach your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat mexican food. I never imagined|thought|believed I could lose 5 kilos while eating mexican meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some mexican food, I suggest|advise|propose you make green chile cheese crisp which is one of my favourite|most admired|most adored|best loved mexican recipes.

Green Chile Cheese Crisp

1 flour tortilla
1/2 cup green chile sauce
3 ounces mild Cheddar cheese, grated

Preheat oven to 350 degrees F.

Cut the tortilla into 6 wedges with a sharp knife. Place the tortilla wedges back in a circle on a heatproof platter. Spoon the chile sauce evenly over the reassembled tortilla and sprinkle the cheese over all. Bake for 5 to 6 minutes, until the cheese is melted and bubbly.

Serve while piping hot.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.