You possibly will not think it is possible to lose weight while on a eating plan which includes german apple cake but it is obtainable. It is fundamental to not eat german apple cake or other high calorie desserts every day but in moderation.

For instance, I allow myself moderately high calorie food one day per week. I eat a reduced calorie diet for 6 days of the week, say 1200 to 1800 calories a day, and then on the last day, I eat whatever I want – without going overboard of course.

I have been using this method for the last few weeks and it has helped me to lose 5 kilos. I have not accelerated my exercise plan or taken any vitamins or diet food. I have only been careful of what I eat 6 days per week and then eat whatever I feel like one day a week.

On my one non diet day per week, I usually like to eat German & Austrian food. I never thought I could lose 5 kilos while eating German & Austrian meals but am very glad to see it is possible. If you would like to try some German & Austrian food, I propose you make german apple cake which is one of my most adored German & Austrian recipes.

German Apple Cake

Posted by bettyboop at recipegoldmine.com 1/2/2002 4:09 pm

Here is a delicious tasting cake which i make often and also when I had my bakery.

This is a dense but moist cake which holds up well.

2 eggs
1 cup vegetable oil
2 cups granulated sugar
2 teaspoons cinnamon
1/2 teaspoon salt
1 teaspoon vanilla extract
2 cups flour
1 teaspoon baking soda
4 cups coarsely chopped apples (you can leave
    on the skin or peel them)

Preheat oven to 350 degrees F. Grease and flour a 9 x 13-inch cake pan and set aside.

Beat the oil and eggs until creamy. Add sugar and vanilla to the mixture and beat well.

Combine in a bowl flour, salt, baking soda and cinnamon mixing well with a wire whisk. Slowly add the dry ingredients to the wet mixture and beat until combined (this will produce a thick, very thick batter). Fold in the apples by hand with a wooden spoon or rubber spatula.

Pour batter into prepared pan and bake for 45 minutes or until cake pulls away from the sides and the cake tester comes out clean. Remove cake and cool on a wire rack. When cooled completely sprinkle with confectioners’ sugar. You can serve this with some fresh whipped sweetened cream or a good brand of ice cream.

NOTE: I sometimes add the golden raisins along with the apples, which makes it taste wonderful.

Enjoy!

You can adapt the recipe to make it quite a bit healthier or with not so many calories as this can assist you to lose 5 kilos quickly. It worked for me and could assist you to lose weight too.