You possibly will not believe you can lose weight while on a eating plan which includes fritters in syrup but it can happen. It is crucial to not eat fritters in syrup or other high calorie desserts every day but in moderation.

For example, I allow myself rich food once per week. I eat a healthy diet 6 days a week, say 1400 to 1600 calories per day, and then one day, I eat anything – within reason of course.

I have been eating like this for the last 2 weeks and it has helped me to lose 5 kilos. I have not accelerated my exercise plan or taken any supplements or diet drinks. I have just been conscious of what I eat most days of the week and then eat whatever I feel like one day a week.

I also think it helps to have some support when dieting and for that I signed up with the Biggest Loser club. They have several tools to enable you to monitor your progress and achieve your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat middle eastern food. I never imagined|thought|believed I could lose 5 kilos while eating middle eastern meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some middle eastern food, I suggest|advise|propose you make fritters in syrup which is one of my favourite|most admired|most adored|best loved middle eastern recipes.

Fritters in Syrup

Mesopotamian breads and desserts have, for a long time, been made into anatomical shapes, such as lips, a woman’s breast or a heart. You can use your creativity.

Syrup
1 1/2 cups water
1 1/2 cups granulated sugar
1 teaspoon lemon juice
1 tablespoon orange flower or rose water

Put water, sugar and lemon juice in a small saucepan and boil for a few minutes until the mixture becomes syrupy. Remove syrup from heat and let cool. Stir in the orange flower or rose water. Reserve.

Fritters
1 1/2 cups water
1/2 cup butter
1 1/2 teaspoons granulated sugar
1 3/4 cups flour
4 eggs
Vegetable oil

Heat water, butter and sugar in a small saucepan until butter melts and mixture starts to boil. Add flour all at once and stir with a wooden spoon until the mixture dries out a bit and starts to pull away from the sides of the pan.

Remove from the heat and add eggs, one at a time, stirring vigorously with each addition until batter becomes smooth and glossy. Add the next egg, and continue in the same manner until all 4 eggs have been added to the batter.

Pour about 2 inches of vegetable oil into a Dutch oven and heat until it reaches 375 degrees F on a candy thermometer. While the oil is heating, form the dough into small balls, about the size for hors d’oeuvres, dipping your hands in flour to help shape the dough. When oil is hot, fry 5 to 10 fritters at a time until they puff up and are nicely browned, 8 to 10 minutes. During cooking, turn the balls in the oil so that they brown uniformly on all sides.

As each batch of fritters comes out of the oil, drain them on paper towels, and immediately soak for 15 minutes in the reserved syrup. Serve in small bowls with a little of the syrup poured over each portion.

Makes 6 servings.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.