You possibly will not believe it is possible to lose weight while on a eating plan which includes fried green tomatoes but it is possible. It is pivotal to not eat fried green tomatoes or other high calorie vegetable every day but in moderation.

As an example, I allow myself moderately high calorie food one day per week. I eat a reduced calorie diet for most of the week, say 1400 to 2000 calories a day, and then 1 day, I eat whatever I like – within moderation of course.

I have been using this method for the last month and it has helped me to lose 5 kilos. I have not accelerated my exercise habits or taken any vitamins or diet food. I have simply been aware of what I eat on most days and then eat whatever I feel like one day of the week.

I also think it is helpful if you have a little support when trying to lose weight and for that I joined the Biggest Loser club. They have many tools to show you how to monitor your progress and reach your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat southwestern food. I never imagined|thought|believed I could lose 5 kilos while eating southwestern meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some southwestern food, I suggest|advise|propose you make fried green tomatoes which is one of my favourite|most admired|most adored|best loved southwestern recipes.

Fried Green Tomatoes

Blue cornmeal adds interest to this old pioneer standby.

3/4 cup blue cornmeal
1/2 teaspoon salt
1 1/4 pounds green tomatoes
2 tablespoons butter or bacon drippings
4 green chiles, roasted, peeled and chopped

Combine blue cornmeal and salt. Slice tomatoes, then dip in the cornmeal mixture.

Melt butter in a heavy skillet over medium heat. Add tomato slices and brown on one side. Flip tomatoes over to brown second side. Spread green chiles over the tops of the tomatoes while the second side is browning.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.