You might not believe it is possible to lose weight while on a diet plan which includes french-fried cactus but it is achievable. It is fundamental to not eat french-fried cactus or other high calorie vegetable every day but in moderation.

For example, I allow myself moderately high calorie food once per week. I eat a reduced calorie diet for 6 days of the week, say 1200 to 1800 calories per day, and then 1 day, I eat whatever I like – without going overboard of course.

I have been sticking to this diet for the last 2 weeks and it has aided me to lose 5 kilos. I have not accelerated my exercise routine or taken any vitamins or diet drinks. I have just been careful of what I eat 6 days per week and then eat whatever I like one day of the week.

I also think it helps to have professional support when on a weight loss program and for that I registered with the Biggest Loser club. They have lots of tools to show you how to monitor your progress and achieve your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat southwestern food. I never imagined|thought|believed I could lose 5 kilos while eating southwestern meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some southwestern food, I suggest|advise|propose you make french-fried cactus which is one of my favourite|most admired|most adored|best loved southwestern recipes.

French-Fried Cactus

Cut cleaned, uncooked nopales into French fry style strips 3/8-inch wide. Dip into a mixture of milk and eggs then roll through flour, cornmeal or a combination of both. Fry in a skillet or deep fryer. Serve immediately.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.