You might not accept that you could lose weight while on a diet plan which includes fig fritters but it is possible. It is crucial to not eat fig fritters or other high calorie deserts every day but in moderation.

This is what I do, I allow myself rich food one meal per week. I eat a healthy diet for 6 days of the week, say 1500 to 1800 calories a day, and then on the last day, I eat whatever I want – without going crazy of course.

I have been sticking to this diet for the last 4 weeks and it has enabled me to lose 5 kilos. I have not increased my exercise regime or taken any pills or diet food. I have simply been careful of what I eat 6 days per week and then eat whatever I like one day a week.

I also think it is helpful if you have professional support when trying to lose weight and for that I registered with the Biggest Loser club. They have numerous tools to enable you to monitor your progress and achieve your goals.

.

On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat mexican food. I never imagined|thought|believed I could lose 5 kilos while eating mexican meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some mexican food, I suggest|advise|propose you make fig fritters which is one of my favourite|most admired|most adored|best loved mexican recipes.

Bunuelos de Higos (Fig Fritters)

Yield: 24

24 firm ripe figs
2 eggs, separated
5/8 cup milk
1 tablespoon oil
1 pinch salt
Grated lemon rind
4 1/2 ounces flour
1 tablespoon granulated sugar
Oil for frying

Wash and dry the figs. If they are large, halve or quarter them.

In a bowl beat the egg yolks with the milk, oil, salt and lemon rind. Stir in the flour and sugar and combine well. Refrigerate the batter for 2 hours.

Beat the egg whites until stiff and fold them into the batter. Dip the figs into the batter and fry them in deep, hot oil until golden brown. Drain briefly on paper or paper towels and sprinkle with sugar.

NOTE: Apricots, bananas and other fruit can be prepared in the same way.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.