You possibly will not believe you can lose weight while on a eating plan which includes fideo but it is feasible. The key is to not eat fideo or other high calorie pasta every day but in moderation.

This is what I do, I allow myself high calorie food one day per week. I eat a low calorie diet 6 days a week, say 1400 to 1600 calories each day, and then 1 day, I eat what I please – within reason of course.

I have been eating this way for the last 4 weeks and it has aided me to lose 5 kilos. I have not changed my exercise habits or taken any pills or diet food. I have just been careful of what I eat on most days and then eat whatever I want one day a week.

I also find it makes things easier if you have professional support when dieting and for that I registered with the Biggest Loser club. They have several tools to help you monitor your progress and attain your goals.

.

On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat southwestern food. I never imagined|thought|believed I could lose 5 kilos while eating southwestern meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some southwestern food, I suggest|advise|propose you make fideo which is one of my favourite|most admired|most adored|best loved southwestern recipes.

Fideo

2 tablespoons vegetable oil
1 pound potatoes, diced
1 pound ground beef
3 cloves garlic
1/4 teaspoon cumin
1/2 teaspoon Mexican oregano
1 pound fideo, broken into small pieces
2 (8 ounce) cans tomato sauce
1/2 teaspoon pepper

In a large Dutch oven heat the oil over moderate heat. Add potatoes and cook them until they are just beginning to soften, about 5 minutes.

Add ground beef and stir, breaking it up, until it is just browned.

Crush garlic, cumin and oregano to a paste in a molcajete or mortar and pestle and add the mixture to the potatoes and meat. Then add remaining ingredients, stirring together until well mixed. Bring the contents of the pot to a simmer and cook until the Fideo is soft, about 10 minutes.

Serves 4.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.