You might not accept that you could lose weight while on a diet plan which includes danish shrimp sandwich but it is achievable. It is pivotal to not eat danish shrimp sandwich or other high calorie seafood every day but in moderation.

As an example, I allow myself these kinds of food one day per week. I eat a low calorie diet for 6 days of the week, say 1400 to 1600 calories a day, and then on the 7th day, I eat anything – within moderation of course.

I have been using this method for the last 6 weeks and it has enabled me to lose 5 kilos. I have not accelerated my exercise routine or taken any supplements or diet drinks. I have simply been aware of what I eat 6 days per week and then eat whatever I like one day of the week.

I also believe it helps to have some support when on a weight loss program and for that I registered with the Biggest Loser club. They have numerous tools to show you how to monitor your progress and achieve your goals.

.

On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat scandinavian food. I never imagined|thought|believed I could lose 5 kilos while eating scandinavian meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some scandinavian food, I suggest|advise|propose you make danish shrimp sandwich which is one of my favourite|most admired|most adored|best loved scandinavian recipes.

Danish Shrimp Sandwich (Reje Mad)

Several slices of dark rye, thinly sliced
Unsalted butter
1 head Boston or butter lettuce
Good-quality mayonnaise (about 2 tablespoons)
6 to 8 large cooked shrimp
Thinly sliced lemon
Watercress or dill for garnish

Butter several slices of bread, cutting in half if slices are very large. Top each with leaf lettuce so that it extends over sides of bread. Top lettuce with generous lump of mayonnaise, about 1 teaspoon.

Place 2 large shrimp beside each other on top of mayonnaise, so mayonnaise holds them in place. Put another dab of mayonnaise on top, followed by thin twist of lemon and sprig of watercress or dill for color.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.