crockpot corned beef and cabbage
January 31st, 2010
You might not accept that you could lose weight while on a diet plan which includes crockpot corned beef and cabbage but it is achievable. It is pivotal to not eat crockpot corned beef and cabbage or other high calorie beef/pork/lamb/veal every day but in moderation.
For example, I allow myself moderately high calorie food one day per week. I eat a reduced calorie diet for 6 days of the week, say 1200 to 1800 calories a day, and then one day, I eat whatever I like - without going crazy of course.
I have been eating like this for the last few weeks and it has enabled me to lose 5 kilos. I have not increased my exercise habits or taken any vitamins or diet drinks. I have just been careful of what I eat 6 days per week and then eat whatever I like one day of the week.
I also feel it helps to have professional support when on a weight loss program and for that I registered with the Biggest Loser club. They have numerous tools to help you monitor your progress and achieve your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat irish food. I never imagined|thought|believed I could lose 5 kilos while eating irish meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some irish food, I suggest|advise|propose you make crockpot corned beef and cabbage which is one of my favourite|most admired|most adored|best loved irish recipes.
Crockpot Corned Beef and Cabbage
1 (4 1/2 pound) corned beef brisket
2 medium onions, quartered
1/2 teaspoon pepper
3 tablespoons vinegar
3 tablespoons granulated sugar
Potatoes (optional)
Carrots (optional)
1 cabbage head, cut into small wedges
2 cups water
Combine ingredients in crockpot with the cabbage on top. Cut meat to fit, if necessary. Cover and cook on LOW for 10-12 hours or on HIGH for 6 to 7 hours.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
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