You may not accept that you can lose weight while on a diet which includes cream of green chile soup but it is obtainable. It is crucial to not eat cream of green chile soup or other high calorie soups & chili every day but in moderation.

For example, I allow myself high calorie food one day per week. I eat a low calorie diet for 6 days of the week, say 1200 to 1800 calories a day, and then on the last day, I eat anything – within moderation of course.

I have been using this method for the last 2 weeks and it has enabled me to lose 5 kilos. I have not accelerated my exercise habits or taken any supplements or diet food. I have just been aware of what I eat on most days and then eat whatever I like one day of the week.

I also believe it is helpful if you have a little support when trying to lose weight and for that I joined the Biggest Loser club. They have many tools to help you monitor your progress and achieve your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat tex-mex food. I never imagined|thought|believed I could lose 5 kilos while eating tex-mex meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some tex-mex food, I suggest|advise|propose you make cream of green chile soup which is one of my favourite|most admired|most adored|best loved tex-mex recipes.

Cream of Green Chile Soup

This soup was famous at the Anasazi in Midland, Texas, which has now closed.

1 1/2 cups chicken broth
1/3 cup minced onion
1 large garlic clove
1/2 ounce fresh mild green chiles, such as
    Anaheim, roasted and chopped
8 ounces cream cheese, softened
1 cup sour cream
1/4 teaspoon ground cumin
1 cup half-and-half
Freshly-ground white pepper, to taste

In a saucepan bring the broth to a boil with the onion. Boil the mixture for 5 minutes, and let it cool.

In a food processor chop fine the garlic and the chiles; add the cream cheese, sour cream and cumin. Blend the mixture until it is combined well. With the motor running add the broth mixture in a steady stream. Blend the mixture until it is combined well, and transfer it to a large bowl. Stir in the half-and-half, white pepper and salt to taste, and chill the soup, covered, for at least 2 hours or overnight.

Makes about 8 cups, serving 8 to 10.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.