You may not believe you could lose weight while on a diet plan which includes crawfish enchiladas but it is obtainable. The key is to not eat crawfish enchiladas or other high calorie enchiladas every day but in moderation.

For example, I allow myself moderately high calorie food one meal per week. I eat a healthy diet 6 days a week, say 1200 to 2000 calories per day, and then one day, I eat anything – without going overboard of course.

I have been eating like this for the last few weeks and it has aided me to lose 5 kilos. I have not accelerated my exercise plan or taken any vitamins or diet aids. I have only been aware of what I eat most days of the week and then eat whatever I feel like one day of the week.

I also think it helps to have professional support when trying to lose weight and for that I registered with the Biggest Loser club. They have numerous tools to help you monitor your progress and achieve your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat mexican food. I never imagined|thought|believed I could lose 5 kilos while eating mexican meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some mexican food, I suggest|advise|propose you make crawfish enchiladas which is one of my favourite|most admired|most adored|best loved mexican recipes.

Crawfish Enchiladas

Shared with recipegoldmine.com by Matthew Goff

1/2 cup (1 stick) butter
1 cup onions, chopped
1/2 cup bell pepper chopped
3 pounds crawfish tails
3 cans cream of shrimp soup
1 pint whipping cream
1/2 pound Monterey jack cheese
1/2 pound Colby cheese
1 tablespoon chili powder
1 tablespoon cumin
1 cup green onion tops, chopped
50 flour tortillas
1/2 pound Monterey jack, cheese, shredded

Preheat oven to 350 degrees F.

In butter, saut? onions and bell pepper until clear. Add crawfish; simmer 5 minutes, Add soup; simmer. Add whipping cream cheese, chili powder and cumin. Simmer 10 minutes. Do not bring to boil.

Cool down. Fill each tortilla with mixture; roll. Place seam side down in pan. When finished spoon remaining sauce over top and spread grated cheese on top. Bake.

Serve with green salad.

Serves 25.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.