You may not accept that you could lose weight while on a diet which includes corn fritters but it is possible. It is fundamental to not eat corn fritters or other high calorie vegetables every day but in moderation.

As an example, I allow myself rich food one day per week. I eat a low calorie diet for 6 days of the week, say 1500 to 1800 calories a day, and then on the 7th day, I eat whatever I like – without going crazy of course.

I have been eating like this for the last 6 weeks and it has enabled me to lose 5 kilos. I have not increased my exercise routine or taken any pills or diet aids. I have only been conscious of what I eat on most days and then eat whatever I feel like one day of the week.

I also believe it helps to have professional support when dieting and for that I registered with the Biggest Loser club. They have lots of tools to help you monitor your progress and attain your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat amish food. I never imagined|thought|believed I could lose 5 kilos while eating amish meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some amish food, I suggest|advise|propose you make corn fritters which is one of my favourite|most admired|most adored|best loved amish recipes.

Corn Fritters

4 large ears corn
2 tablespoons all-purpose flour
2 eggs, separated
1 tablespoon granulated sugar
Salt and pepper to taste

Cut the kernels from 4 ears of corn and place them in a medium bowl. Using the back of a knife, scrape the cobs over the bowl to extract the juices and pulp. The mixture will resemble scrambled eggs.

Beat the egg yolks in a large bowl until light. Beat in the the flour, sugar and salt and pepper. Stir in the corn.

Beat egg whites until stiff. Fold them into corn mixture. Heat a heavy skillet over medium heat and grease lightly. Drop the batter by small spoonsful onto hot skillet and cook until golden brown.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.