corn chip tamale loaf

July 2nd, 2009

You possibly will not believe it is possible to lose weight while on a diet which includes corn chip tamale loaf but it is obtainable. It is crucial to not eat corn chip tamale loaf or other high calorie vegetables & salads every day but in moderation.

This is what I do, I allow myself rich food once per week. I eat a healthy diet for 6 days of the week, say 1500 to 1800 calories a day, and then 1 day, I eat whatever I want - within reason of course.

I have been using this method for the last 6 weeks and it has enabled me to lose 5 kilos. I have not increased my exercise habits or taken any pills or diet food. I have only been conscious of what I eat 6 days per week and then eat whatever I like one day of the week.

I also believe it makes things easier if you have some support when trying to lose weight and for that I registered with the Biggest Loser club. They have numerous tools to enable you to monitor your progress and attain your goals.

Join the Biggest Loser

On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat southwestern food. I never imagined|thought|believed I could lose 5 kilos while eating southwestern meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some southwestern food, I suggest|advise|propose you make corn chip tamale loaf which is one of my favourite|most admired|most adored|best loved southwestern recipes.

Corn Chip Tamale Loaf

1 can cream-style corn
1 (4 ounce) bag corn chips
2 teaspoons salt
1/4 teaspoon pepper
1/4 teaspoon dried basil (optional)
1 clove garlic, minced
1/2 pound ground chuck
2 tablespoons fat
1 tablespoon chili powder
1 can tomatoes
2 eggs, beaten
24 ripe olives

Combine corn, corn chips, salt, pepper and basil. Saut? garlic and meat in fat; add chili powder and tomatoes. Simmer for 5 minutes; combine with first mixture.

Add eggs and olives. Bake in greased loaf pan for 1 hour at 350 degrees F.

Serves 6.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.

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