You possibly will not believe it is possible to lose weight while on a diet which includes corn and honey pastel ice but it is feasible. It is fundamental to not eat corn and honey pastel ice or other high calorie deserts every day but in moderation.

For instance, I allow myself moderately high calorie food one day per week. I eat a calorie controlled diet for 6 days of the week, say 1400 to 1800 calories per day, and then 1 day, I eat anything – without going overboard of course.

I have been sticking to this diet for the last few weeks and it has helped me to lose 5 kilos. I have not increased my exercise regime or taken any supplements or diet aids. I have only been conscious of what I eat 6 days per week and then eat whatever I feel like one day a week.

I also feel it is helpful if you have a little support when on a weight loss program and for that I joined the Biggest Loser club. They have lots of tools to enable you to monitor your progress and attain your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat mexican food. I never imagined|thought|believed I could lose 5 kilos while eating mexican meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some mexican food, I suggest|advise|propose you make corn and honey pastel ice which is one of my favourite|most admired|most adored|best loved mexican recipes.

Corn and Honey Pastel Ice

3 cups fresh corn kernels
1 tablespoon vegetable oil
1 cup water
1/3 cup honey

Place the corn and oil in a saucepan and cook over medium heat 4 minutes, stirring constantly to prevent the corn from browning.

Transfer the corn to a blender and add the water and honey. Blend until very smooth. Return the mixture to the saucepan and bring it to a boil. Reduce the heat and simmer, uncovered, stirring frequently, about 15 minutes, until it has a thick, porridge-like consistency.

Freeze for at least 6 hours or place in an ice cream maker and follow the manufacturer’s directions.

NOTE: You can achieve pastel colors by using dried red or blue corn. You can use fresh white corn and add 2 tablespoons blue cornmeal to the saucepan for a blue ice, or a few fresh raspberries or strawberries for red.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.