You might not believe it is possible to lose weight while on a eating plan which includes chicken guacamole tortillas but it can happen. It is crucial to not eat chicken guacamole tortillas or other high calorie tacos, tostado, tortilla every day but in moderation.

For instance, I allow myself these kinds of food one day per week. I eat a low calorie diet for most of the week, say 1400 to 2000 calories per day, and then one day, I eat anything – without going crazy of course.

I have been eating like this for the last 4 weeks and it has helped me to lose 5 kilos. I have not changed my exercise plan or taken any pills or diet food. I have simply been conscious of what I eat on most days and then eat whatever I like one day a week.

I also feel it makes things easier if you have professional support when dieting and for that I joined the Biggest Loser club. They have numerous tools to help you monitor your progress and reach your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat southwestern food. I never imagined|thought|believed I could lose 5 kilos while eating southwestern meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some southwestern food, I suggest|advise|propose you make chicken guacamole tortillas which is one of my favourite|most admired|most adored|best loved southwestern recipes.

Chicken Guacamole Tortillas

2 chicken breasts (about 1 pound), boned and skinned
Salt to taste
Black pepper to taste
Cayenne pepper to taste
1/2 teaspoon ground cumin
1 tablespoon olive oil

Guacamole
1 ripe avocado
1 jalape?o or serrano pepper, seeded and minced
1/2 small red onion, chopped
1 clove garlic, minced
1 small tomato, seeded and diced
2 tablespoons chopped fresh cilantro
Salt
Black pepper
Cayenne pepper
Fresh lime juice to taste
2 large flour tortillas
1/2 cup sour cream

Season chicken breasts on both sides with salt, peppers, and cumin, and in a large skillet saut? in hot oil 3 to 4 minutes on each side, until golden. Remove and slice thin.

Make guacamole by mashing avocado, adding other ingredients, and seasoning to taste with salt, peppers, and lime juice.

Lay half the chicken slices in one of the tortillas, cover with half the guacamole, and roll up tortilla. Repeat.

Serve with sour cream on the side for dipping.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.