You possibly will not believe it is possible to lose weight while on a eating plan which includes chicken burritos but it is obtainable. The key is to not eat chicken burritos or other high calorie burritos every day but in moderation.

For example, I allow myself these kinds of food once per week. I eat a reduced calorie diet 6 days a week, say 1200 to 1800 calories a day, and then one day, I eat whatever I like – within reason of course.

I have been eating this way for the last month and it has enabled me to lose 5 kilos. I have not changed my exercise habits or taken any vitamins or diet food. I have only been conscious of what I eat most days of the week and then eat whatever I want one day of the week.

I also feel it is helpful if you have a little support when trying to lose weight and for that I signed up with the Biggest Loser club. They have lots of tools to enable you to monitor your progress and achieve your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat southwestern food. I never imagined|thought|believed I could lose 5 kilos while eating southwestern meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some southwestern food, I suggest|advise|propose you make chicken burritos which is one of my favourite|most admired|most adored|best loved southwestern recipes.

Chicken Burritos

1 chicken breast
1 large flour tortilla
2 ounces softened cream cheese
2 slices American cheese
Salsa (optional)
Cumin (optional)

Steam the chicken breast until done. Don’t allow to brown or dry out. Shred the chicken breast and add a little salsa for flavor. The amount depends on your taste.

Warm the flour tortilla. Put the shredded chicken breast on one end of the tortilla, fold the sides over and roll into a burrito. Spread the softened cream cheese over the top, covering the top completely. Top with the American cheese slices so that they are next to each other and covering the top. Place the burrito on a plate and put in the microwave or under the broiler until the American cheese melts. Serve with refried beans and Mexican rice.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.