You might not believe it is possible to lose weight while on a diet plan which includes cheesy mexican chicken but it is possible. It is pivotal to not eat cheesy mexican chicken or other high calorie poultry every day but in moderation.

For example, I allow myself these kinds of food once per week. I eat a low calorie diet for 6 days of the week, say 1400 to 1600 calories a day, and then on the 7th day, I eat whatever I want – within moderation of course.

I have been eating this way for the last 6 weeks and it has aided me to lose 5 kilos. I have not changed my exercise plan or taken any pills or diet drinks. I have only been aware of what I eat 6 days per week and then eat whatever I like one day a week.

I also think it is helpful if you have some support when on a weight loss program and for that I registered with the Biggest Loser club. They have many tools to show you how to monitor your progress and achieve your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat southwestern food. I never imagined|thought|believed I could lose 5 kilos while eating southwestern meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some southwestern food, I suggest|advise|propose you make cheesy mexican chicken which is one of my favourite|most admired|most adored|best loved southwestern recipes.

Cheesy Mexican Chicken

10 to 12 chicken thighs
Salt, to taste
Pepper, to taste
Onion powder, to taste
1 large block Velveeta cheese, cubed
2 cans cream of chicken soup
1 small can green chiles
1 large bag Doritos

Place chicken in water in a large saucepan over medium heat. Add salt, pepper and onion powder. Cook chicken until it is falling off the bone.

Melt Velveeta cheese, and mix well with green chiles and soup. Crunch up bag of Doritos and set aside.

When chicken is done, remove and place in baking dish; cover with cheese mixture. Top with crushed Doritos and bake on at 400 degrees F for 15 minutes or until Doritos are just beginning to turn brown.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.