You possibly will not think it is possible to lose weight while on a eating plan which includes cesnica – serbian christmas bread but it is achievable. The key is to not eat cesnica – serbian christmas bread or other high calorie bread every day but in moderation.

For example, I allow myself high calorie food one meal per week. I eat a healthy diet 6 days a week, say 1500 to 1600 calories each day, and then one day, I eat whatever I want – without going crazy of course.

I have been sticking to this diet for the last 4 weeks and it has enabled me to lose 5 kilos. I have not accelerated my exercise routine or taken any supplements or diet aids. I have only been aware of what I eat on most days and then eat whatever I want one day of the week.

I also think it makes things easier if you have some support when trying to lose weight and for that I registered with the Biggest Loser club. They have numerous tools to show you how to monitor your progress and reach your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat hungarian food. I never imagined|thought|believed I could lose 5 kilos while eating hungarian meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some hungarian food, I suggest|advise|propose you make cesnica – serbian christmas bread which is one of my favourite|most admired|most adored|best loved hungarian recipes.

Cesnica (Serbian Christmas Bread)

7 3/4 cups flour
3 tablespoons yeast
1 cup shortening
2 teaspoons salt
Warm water

Preheat oven to 375 degrees F.

Combine flour, yeast, shortening and salt. Knead with enough warm water to moisten until dough separates from hands. Dough should be firm, not tacky.

Put dough on greased pan. Let rise for 10 minutes in warm area. Perforate dough with fork. Insert clean coin (quarter or gold dollar) and spread dough flat like a pizza.

Bake for 25 minutes until brown.

Makes 16 servings.

Approximate values per serving: 349 calories, 14 g fat, 0 cholesterol, 7 g protein, 49 g carbohydrates, 0 fiber, 268 mg sodium, 35 percent calories from fat

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.