cashew crunch
May 24th, 2009
You may not accept that it is possible to lose weight while on a diet plan which includes cashew crunch but it is feasible. The key is to not eat cashew crunch or other high calorie desserts every day but in moderation.
For instance, I allow myself these kinds of food one meal per week. I eat a reduced calorie diet for 6 days of the week, say 1500 to 1800 calories each day, and then on the 7th day, I eat anything - without going crazy of course.
I have been using this method for the last 6 weeks and it has aided me to lose 5 kilos. I have not accelerated my exercise plan or taken any pills or diet drinks. I have just been conscious of what I eat most days of the week and then eat whatever I want one day a week.
I also find it makes things easier if you have professional support when dieting and for that I signed up with the Biggest Loser club. They have numerous tools to help you monitor your progress and achieve your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat amish food. I never imagined|thought|believed I could lose 5 kilos while eating amish meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some amish food, I suggest|advise|propose you make cashew crunch which is one of my favourite|most admired|most adored|best loved amish recipes.
Cashew Crunch
1 cup butter
1 cup granulated sugar
1 tablespoon light corn syrup
2 cups cashews
Lightly butter a cookie sheet.
In a heavy pan cook and stir the butter, sugar and corn syrup over low heat until the butter is melted and the mixture comes to a boil. Cook until it starts to turn golden brown (290 degrees F on a candy thermometer) like peanut brittle.
Remove from heat. Quickly stir in cashews. Pour out onto prepared cookie sheet. Cool completely.
Break up into pieces. Store in airtight container.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
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