cajun grilled cheese sandwiches
August 31st, 2009
You possibly will not think you can lose weight while on a eating plan which includes cajun grilled cheese sandwiches but it is obtainable. It is fundamental to not eat cajun grilled cheese sandwiches or other high calorie sandwiches & po’ boys every day but in moderation.
This is what I do, I allow myself moderately high calorie food one day per week. I eat a low calorie diet for most of the week, say 1500 to 2000 calories per day, and then 1 day, I eat whatever I want - within reason of course.
I have been eating this way for the last 2 weeks and it has helped me to lose 5 kilos. I have not accelerated my exercise habits or taken any pills or diet drinks. I have only been careful of what I eat on most days and then eat whatever I like one day a week.
I also feel it makes things easier if you have a little support when trying to lose weight and for that I joined the Biggest Loser club. They have lots of tools to help you monitor your progress and attain your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat cajun food. I never imagined|thought|believed I could lose 5 kilos while eating cajun meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some cajun food, I suggest|advise|propose you make cajun grilled cheese sandwiches which is one of my favourite|most admired|most adored|best loved cajun recipes.
Cajun Grilled Cheese Sandwiches
4 tablespoons butter, softened
8 slices crusty Italian bread
6 tablespoons pepper jelly
8 slices pepper jack cheese
8 slices Muenster cheese
2 links andouille sausage, grilled, each link cut into
quarters and split lengthwise *
*May substitute any other smoked sausage for the andouille
Spread 2 tablespoons butter on one side of four slices of bread. Spread pepper jelly on one side of the remaining slices of bread. On the slices of bread with pepper jelly, place two slices of pepper jack cheese and two pieces of grilled andouille sausage. Cover the andouille sausage with two slices of Muenster cheese and top with the remaining slices of bread, butter-side out.
Preheat a large skillet or griddle over medium heat. Place sandwiches, butter-side down, in the skillet and spread the remaining 2 tablespoons butter over the tops of the sandwiches. Cook sandwiches, in batches if necessary, for 2 to 3 minutes per side, or until golden and the cheeses are melted.
Serve immediately.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
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