You might not think you can lose weight while on a diet plan which includes cajun crawfish cornbread but it can happen. It is fundamental to not eat cajun crawfish cornbread or other high calorie bread every day but in moderation.

This is what I do, I allow myself high calorie food one day per week. I eat a low calorie diet for 6 days of the week, say 1200 to 2000 calories a day, and then on the 7th day, I eat whatever I like – without going overboard of course.

I have been using this method for the last 6 weeks and it has enabled me to lose 5 kilos. I have not accelerated my exercise routine or taken any supplements or diet aids. I have simply been conscious of what I eat on most days and then eat whatever I want one day of the week.

I also feel it helps to have professional support when on a weight loss program and for that I signed up with the Biggest Loser club. They have lots of tools to help you monitor your progress and attain your goals.

.

On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat cajun food. I never imagined|thought|believed I could lose 5 kilos while eating cajun meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some cajun food, I suggest|advise|propose you make cajun crawfish cornbread which is one of my favourite|most admired|most adored|best loved cajun recipes.

Cajun Crawfish Cornbread

2 cups cornmeal
1 tablespoon salt
1 teaspoon baking soda
6 eggs
2 medium onions
1/2 cup jalapeno peppers, sliced
1 pound Cheddar cheese, grated
2/3 cup olive oil
2 (16 ounce) cans cream-style corn
2 pounds crawfish tails

In a large mixing bowl, combine cornmeal, salt and baking soda.

In a medium bowl, beat eggs thoroughly.

Chop onions and jalapeno peppers.  Add grated cheese. Add to beaten eggs, onions, jalapeno peppers, cheese, oil, corn and crawfish tails.  Combine this mixture with cornmeal mix and mix together well.  Pour into a greased 12 x 14-inch baking dish. Bake in a 375 degree F preheated oven for 55 minutes or until golden brown in color.

Servings: 12

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.