cajun coffee
August 31st, 2008
You possibly will not believe it is possible to lose weight while on a diet which includes cajun coffee but it is achievable. It is pivotal to not eat cajun coffee or other high calorie beverages every day but in moderation.
For example, I allow myself high calorie food one day per week. I eat a reduced calorie diet for 6 days of the week, say 1200 to 2000 calories per day, and then 1 day, I eat anything - within reason of course.
I have been eating this way for the last 4 weeks and it has helped me to lose 5 kilos. I have not increased my exercise habits or taken any pills or diet food. I have simply been careful of what I eat on most days and then eat whatever I want one day a week.
I also feel it makes things easier if you have professional support when dieting and for that I registered with the Biggest Loser club. They have many tools to show you how to monitor your progress and attain your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat cajun food. I never imagined|thought|believed I could lose 5 kilos while eating cajun meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some cajun food, I suggest|advise|propose you make cajun coffee which is one of my favourite|most admired|most adored|best loved cajun recipes.
Cajun Coffee
This is an old Cajun recipe.
3 cups strong black coffee
1/4 cup molasses
1 cup cream, whipped
Dash of nutmeg
Rum (optional)
Mix coffee and molasses and heat to a low simmer. Stir to blend. Divide mixture between 4 cups or heat-proof glasses. Top with cream and a dash of nutmeg. The idea is to sip the coffee mixture through the cream, much like Irish coffee. Some Cajuns like to mix a tablespoon of rum in with the coffee and molasses.
Yield: serves 4
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
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