You possibly will not believe you could lose weight while on a diet plan which includes cajun chicken pasta but it is feasible. It is pivotal to not eat cajun chicken pasta or other high calorie poultry every day but in moderation.

For instance, I allow myself high calorie food one meal per week. I eat a calorie controlled diet for 6 days of the week, say 1500 to 1600 calories per day, and then on the 7th day, I eat whatever I like – within moderation of course.

I have been eating like this for the last 6 weeks and it has aided me to lose 5 kilos. I have not increased my exercise plan or taken any supplements or diet food. I have simply been aware of what I eat most days of the week and then eat whatever I want one day a week.

I also think it makes things easier if you have professional support when on a weight loss program and for that I joined the Biggest Loser club. They have several tools to show you how to monitor your progress and attain your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat cajun food. I never imagined|thought|believed I could lose 5 kilos while eating cajun meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some cajun food, I suggest|advise|propose you make cajun chicken pasta which is one of my favourite|most admired|most adored|best loved cajun recipes.

Cajun Chicken Pasta

Posted by JBic01 at recipegoldmine.com 4/29/02 6:56:43 am

2 boneless chicken breasts, cut into thin strips
2 teaspoons Cajun seasoning
2 tablespoon butter
8 slices each green and red pepper
4 large mushrooms sliced
1 green onion sliced
1 to 2 cups heavy cream
1/4 teaspoon each basil, lemon pepper and salt
1/8 teaspoon each pepper and garlic powder
4 ounces linguine, cooked and drained
Freshly shredded parmesan cheese

Place chicken and seasoning in bowl and turn to coat. Saut? chicken in butter for 5-7 minutes. Add vegetables and cook 2-3 more minutes. Reduce heat, add cream and seasonings. Heat thoroughly, do not boil. Add linguine and toss. Sprinkle with parmesan cheese.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.