You may not believe you can lose weight while on a diet plan which includes cajun cheese ball but it is achievable. It is fundamental to not eat cajun cheese ball or other high calorie appetizers, nuts every day but in moderation.

For instance, I allow myself these kinds of food one meal per week. I eat a low calorie diet for most of the week, say 1400 to 1600 calories a day, and then on the 7th day, I eat what I please – within reason of course.

I have been eating like this for the last 2 weeks and it has enabled me to lose 5 kilos. I have not increased my exercise routine or taken any supplements or diet food. I have only been aware of what I eat 6 days per week and then eat whatever I like one day of the week.

I also believe it makes things easier if you have some support when trying to lose weight and for that I registered with the Biggest Loser club. They have many tools to enable you to monitor your progress and achieve your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat cajun food. I never imagined|thought|believed I could lose 5 kilos while eating cajun meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some cajun food, I suggest|advise|propose you make cajun cheese ball which is one of my favourite|most admired|most adored|best loved cajun recipes.

Cajun Cheese Ball

Source: Big Easy Super Bowl Bash booklet

8 ounces cream cheese, softened
8 ounces finely shredded mild Cheddar cheese
3 tablespoons finely chopped onion
1/4 teaspoon ground red pepper
1/4 teaspoon Worcestershire sauce
1/2 cup finely chopped pecans
2 tablespoons finely chopped fresh parsley
Crackers

Mix cream cheese, Cheddar cheese, onion, red pepper and Worcestershire sauce in bowl until well blended. Shape into ball or log.

Toss pecans and parsley on plate. Roll cheese ball in pecan mixture until completely covered.

Refrigerate 1 hour or until chilled.

Serve with crackers.

Make Ahead: Cheese ball can be prepared 1 day ahead. Cover. Refrigerate until ready to serve.

Makes 2 cups.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.