You possibly will not think you can lose weight while on a diet which includes cajun blooming onion but it is achievable. It is fundamental to not eat cajun blooming onion or other high calorie vegatables every day but in moderation.

This is what I do, I allow myself high calorie food one day per week. I eat a low calorie diet for most of the week, say 1500 to 1800 calories per day, and then on the 7th day, I eat whatever I want – within moderation of course.

I have been eating like this for the last month and it has aided me to lose 5 kilos. I have not increased my exercise plan or taken any supplements or diet aids. I have just been conscious of what I eat 6 days per week and then eat whatever I feel like one day per week.

I also find it is helpful if you have some support when on a weight loss program and for that I signed up with the Biggest Loser club. They have several tools to enable you to monitor your progress and attain your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat cajun food. I never imagined|thought|believed I could lose 5 kilos while eating cajun meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some cajun food, I suggest|advise|propose you make cajun blooming onion which is one of my favourite|most admired|most adored|best loved cajun recipes.

Cajun Blooming Onion

3 very large onions
Buttermilk
3 cups flour
1 tablespoon baking powder
1 1/2 teaspoons garlic powder
2 teaspoons cayenne pepper
Salt and pepper to taste
Buttermilk ranch or Thousand island dressing

Cut onions into several sections, so that they fan out like flowers. Be sure not to cut roots so onion will stay together. Cover onions with buttermilk and refrigerate for several hours.

Mix dry ingredients together. Carefully remove onions from buttermilk and sprinkle dry ingredients over onion, making sure entire onion is covered. Deep fry in oil in a large fryer at 375 degrees F for 4 minutes. Dip into dressing.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.