You might not think you can lose weight while on a diet which includes cabbage jambalaya but it is obtainable. It is pivotal to not eat cabbage jambalaya or other high calorie vegatables every day but in moderation.

This is what I do, I allow myself these kinds of food one meal per week. I eat a reduced calorie diet for most of the week, say 1400 to 1600 calories a day, and then 1 day, I eat anything – without going crazy of course.

I have been sticking to this diet for the last 6 weeks and it has aided me to lose 5 kilos. I have not increased my exercise regime or taken any supplements or diet food. I have only been conscious of what I eat on most days and then eat whatever I want one day a week.

I also think it is helpful if you have professional support when trying to lose weight and for that I registered with the Biggest Loser club. They have lots of tools to enable you to monitor your progress and achieve your goals.

.

On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat cajun food. I never imagined|thought|believed I could lose 5 kilos while eating cajun meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some cajun food, I suggest|advise|propose you make cabbage jambalaya which is one of my favourite|most admired|most adored|best loved cajun recipes.

Cabbage Jambalaya

1 medium cabbage, cut up
1 large onion, chopped fine
1 green bell pepper, finely chopped
1 can tomato sauce
1/2 pound ground beef
1/2 pound ground pork
2 cups water
1 1/2 cups rice
2 tablespoons vegetable oil

Put oil in a baking dish and layer half of the raw cabbage, raw rice, two ground meats mixed together, onions and pepper. Pour 1/2 can tomato sauce over layers. Repeat with another layer of same ingredients. Pour remaining sauce, salt and pepper and 2 cups water over layers. Bake for 1 hour at 350 degrees F.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.