You might not think you could lose weight while on a diet which includes breakfast burritos but it can happen. It is fundamental to not eat breakfast burritos or other high calorie breakfast every day but in moderation.

For example, I allow myself rich food once per week. I eat a calorie controlled diet for most of the week, say 1500 to 1800 calories a day, and then on the last day, I eat what I please – within moderation of course.

I have been using this method for the last 6 weeks and it has helped me to lose 5 kilos. I have not changed my exercise plan or taken any vitamins or diet food. I have only been careful of what I eat most days of the week and then eat whatever I feel like one day per week.

I also think it helps to have professional support when dieting and for that I signed up with the Biggest Loser club. They have several tools to enable you to monitor your progress and attain your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat mexican food. I never imagined|thought|believed I could lose 5 kilos while eating mexican meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some mexican food, I suggest|advise|propose you make breakfast burritos which is one of my favourite|most admired|most adored|best loved mexican recipes.

Breakfast Burritos

1/2 pound bulk chorizo
1 green pepper, chopped
1/2 cup onion, chopped
2 large potatoes, grated or very finely diced
8 beaten eggs
8 (8-inch) flour tortillas
Melted butter
Grated cheese, if desired

Brown and drain chorizo. Reserve the drippings in the skillet. Add to the skillet green pepper, onion and potatoes. Cook until the potatoes are browned. Add eggs. Cook and stir until the eggs are firm, but moist. Wrap tortillas tightly in foil and bake at 350 degrees F for 15 minutes.

Spoon egg mixture into the center of each tortilla and roll up. Place in a greased 13 x 9-inch pan. Brush with melted butter. Cover with foil. Bake at 375 degrees F for 10 minutes. Sprinkle with cheese, if desired. Cover again and bake until the cheese melts.

Serve with warm salsa.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.