You possibly will not believe you could lose weight while on a eating plan which includes blintz loaf but it can happen. The key is to not eat blintz loaf or other high calorie fritters, pastries, blintzes every day but in moderation.

This is what I do, I allow myself these kinds of food one day per week. I eat a calorie controlled diet for most of the week, say 1400 to 2000 calories per day, and then one day, I eat whatever I want – without going overboard of course.

I have been eating this way for the last 2 weeks and it has helped me to lose 5 kilos. I have not increased my exercise routine or taken any vitamins or diet food. I have only been aware of what I eat 6 days per week and then eat whatever I feel like one day of the week.

I also think it helps to have professional support when trying to lose weight and for that I joined the Biggest Loser club. They have lots of tools to enable you to monitor your progress and attain your goals.

.

On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat jewish food. I never imagined|thought|believed I could lose 5 kilos while eating jewish meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some jewish food, I suggest|advise|propose you make blintz loaf which is one of my favourite|most admired|most adored|best loved jewish recipes.

Blintz Loaf

1/4 cup butter, melted
1/2 cup whole wheat pastry flour
3 ounces cream cheese
1/2 teaspoon baking powder
1 pound cottage cheese
4 tablespoons honey
3 eggs, lightly beaten
1/2 teaspoon lemon juice
1/2 teaspoon vanilla extract
Butter (for the pan)
Cinnamon

Combine the butter, cheeses, and eggs in a blender or with an electric mixer. Add the lemon juice, vanilla extract, flour, baking powder and honey. Pour into a buttered 8-inch square baking pan. Dust with cinnamon. Bake in a preheated 325 degree F oven for 40 to 50 minutes or until nicely browned.

Serve with sour cream or yogurt or a combination of both.

Serves 6 to 8.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.