You might not believe you can lose weight while on a diet plan which includes baked stuffed jalapeno peppers but it is possible. It is pivotal to not eat baked stuffed jalapeno peppers or other high calorie appetizer every day but in moderation.

As an example, I allow myself moderately high calorie food one day per week. I eat a calorie controlled diet for most of the week, say 1400 to 1600 calories per day, and then on the last day, I eat anything – within moderation of course.

I have been using this method for the last month and it has helped me to lose 5 kilos. I have not changed my exercise habits or taken any vitamins or diet food. I have only been conscious of what I eat 6 days per week and then eat whatever I want one day a week.

I also believe it helps to have some support when dieting and for that I joined the Biggest Loser club. They have numerous tools to help you monitor your progress and achieve your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat mexican food. I never imagined|thought|believed I could lose 5 kilos while eating mexican meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some mexican food, I suggest|advise|propose you make baked stuffed jalapeno peppers which is one of my favourite|most admired|most adored|best loved mexican recipes.

Baked Stuffed Jalapeno Peppers

8 ounces cream cheese, softened
8 ounces shredded sharp Cheddar cheese
1/4 cup mayonnaise
15 fresh jalapeno peppers, halved lengthwise and seeded
2 eggs, beaten
1/2 cups milk
1 1/2 cups crushed cornflake crumbs

Preheat oven to 350 degrees F. Lightly grease a medium baking sheet.

In a medium bowl, mix together cream cheese, sharp cheese and mayonnaise. Stuff jalapeno halves with the mixture.

Whisk together eggs and milk in a small bowl. Dip each stuffed jalapeno half into the egg mixture, then roll in cornflake crumbs to coat. Arrange in a single layer on the prepared baking sheet. Bake for 30 minutes or until filling is bubbly and lightly browned.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.