You may not think you could lose weight while on a diet which includes baked chicken chimichangas but it is possible. It is pivotal to not eat baked chicken chimichangas or other high calorie chimichangas every day but in moderation.

As an example, I allow myself these kinds of food one day per week. I eat a reduced calorie diet 6 days a week, say 1400 to 2000 calories per day, and then on the 7th day, I eat what I please – within reason of course.

I have been eating like this for the last few weeks and it has helped me to lose 5 kilos. I have not accelerated my exercise habits or taken any supplements or diet aids. I have only been careful of what I eat most days of the week and then eat whatever I want one day a week.

I also feel it makes things easier if you have a little support when trying to lose weight and for that I joined the Biggest Loser club. They have many tools to help you monitor your progress and reach your goals.

.

On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat Southwestern food. I never imagined|thought|believed I could lose 5 kilos while eating Southwestern meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some Southwestern food, I suggest|advise|propose you make baked chicken chimichangas which is one of my favourite|most admired|most adored|best loved Southwestern recipes.

Baked Chicken Chimichangas

3 (5 ounce) cans white chicken, drained and flaked
1 (4 ounce) can chopped green chiles, drained
1 cup (4 ounces) shredded Monterey jack cheese
1/2 cup sliced green onions
8 (9-inch) flour tortillas
Vegetable oil
Shredded lettuce, salsa or picante sauce
Sour cream

Combine first 4 ingredients; set aside.

Wrap tortillas in damp paper towels; microwave on HIGH for 15 seconds or until hot. Brush both sides of tortillas, one at a time, with vegetable oil (keep tortillas warm). Place a scant 1/2 cup chicken mixture and roll up securing with a wooden pick.

Place filled tortillas on lightly greased baking sheet. Bake at 425 degrees F for 10 minutes. Top with remaining ingredients.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.