You may not believe it is possible to lose weight while on a diet plan which includes arroz con coco frito y pasas but it is obtainable. The key is to not eat arroz con coco frito y pasas or other high calorie deserts every day but in moderation.

As an example, I allow myself these kinds of food one day per week. I eat a calorie controlled diet for 6 days of the week, say 1400 to 1600 calories per day, and then one day, I eat anything – within reason of course.

I have been eating like this for the last 4 weeks and it has enabled me to lose 5 kilos. I have not changed my exercise habits or taken any vitamins or diet aids. I have just been conscious of what I eat most days of the week and then eat whatever I want one day a week.

I also feel it helps to have some support when dieting and for that I signed up with the Biggest Loser club. They have several tools to enable you to monitor your progress and reach your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat mexican food. I never imagined|thought|believed I could lose 5 kilos while eating mexican meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some mexican food, I suggest|advise|propose you make arroz con coco frito y pasas which is one of my favourite|most admired|most adored|best loved mexican recipes.

Arroz con Coco Frito y Pasas

In a skillet heat coconut cream, made from 1 coconut, with 1 tablespoon brown sugar over moderate heat until the oil separates from the grainy, golden residue. Stir the mixture occasionally. Put 2 cups rice in a heavy saucepan, add the coconut mixture, and stir the rice until the grains are well coated with the oil. Stir in 1/2 pound raisins, 1 1/2 cups coconut milk, and salt to taste. Bring the mixture to a boil and cook the rice, covered, over very low heat until it is dry and fluffy.

Coconut Milk
Pour 1 cup scalded milk over grated coconut and let it stand for 20 minutes. Drain the mixture through a damp cheesecloth, squeezing it to get out all possible liquid.

Coconut Cream
Let coconut milk stand for several hours and skim off the cream as it rises to the surface. The remaining watery milk can be used as coconut milk, although it is less rich in flavor.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.