You possibly will not believe it is possible to lose weight while on a eating plan which includes andouille stuffing but it is possible. It is fundamental to not eat andouille stuffing or other high calorie beef/pork/lamb/veal every day but in moderation.

As an example, I allow myself rich food one meal per week. I eat a calorie controlled diet for 6 days of the week, say 1200 to 2000 calories per day, and then on the last day, I eat whatever I like – within moderation of course.

I have been using this method for the last 2 weeks and it has enabled me to lose 5 kilos. I have not accelerated my exercise regime or taken any pills or diet food. I have simply been careful of what I eat on most days and then eat whatever I like one day a week.

I also believe it is helpful if you have some support when dieting and for that I signed up with the Biggest Loser club. They have numerous tools to enable you to monitor your progress and reach your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat cajun food. I never imagined|thought|believed I could lose 5 kilos while eating cajun meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some cajun food, I suggest|advise|propose you make andouille stuffing which is one of my favourite|most admired|most adored|best loved cajun recipes.

Andouille Stuffing

2 (16 ounce) packages jalapeno cornbread mix
1 pound Andouille sausage
2 medium onions, chopped
2 medium bell peppers, chopped
1/2 cup (1 stick) butter
1 can cream of chicken soup
1 cup chicken broth
2 large eggs, well beaten

Following package instructions, bake jalapeno cornbread.

In a food processor, chop sausage into fine pieces.

Melt butter in skillet and saut? chopped vegetables.

Mix cornbread, sausage, vegetables, soup, broth and eggs in a large casserole. Bake at 350 degrees F for 45 minutes or until top is golden brown.

Serves 12.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.