You might not believe it is possible to lose weight while on a diet plan which includes amish cabbage but it can happen. The key is to not eat amish cabbage or other high calorie vegetables every day but in moderation.

For instance, I allow myself these kinds of food one meal per week. I eat a healthy diet for 6 days of the week, say 1200 to 1600 calories each day, and then on the 7th day, I eat what I please – without going crazy of course.

I have been using this method for the last 4 weeks and it has helped me to lose 5 kilos. I have not increased my exercise routine or taken any pills or diet aids. I have simply been aware of what I eat on most days and then eat whatever I feel like one day of the week.

I also think it helps to have professional support when trying to lose weight and for that I signed up with the Biggest Loser club. They have numerous tools to help you monitor your progress and attain your goals.

.

On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat amish food. I never imagined|thought|believed I could lose 5 kilos while eating amish meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some amish food, I suggest|advise|propose you make amish cabbage which is one of my favourite|most admired|most adored|best loved amish recipes.

Amish Cabbage

4 slices bacon
1/4 head cabbage, sliced
1 potato, sliced
1 carrot, sliced
2 tablespoons all-purpose flour
1 cup boiling water
1 teaspoon vinegar
Salt and pepper to taste
4 tablespoons sour cream

Fry bacon. Remove and drain off half the fat. Put cabbage, carrot and potato in skillet. Stir, then sprinkle with flour, salt and pepper. Add vinegar and water. Cook slowly for 50 minutes.

Put into serving dish and stir in crumbled bacon and sour cream.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.