You possibly will not think it is possible to lose weight while on a diet plan which includes alsatian pork with sauerkraut but it can happen. It is crucial to not eat alsatian pork with sauerkraut or other high calorie beef/pork/lamb/veal every day but in moderation.

As an example, I allow myself high calorie food one meal per week. I eat a low calorie diet for 6 days of the week, say 1500 to 1800 calories a day, and then on the 7th day, I eat what I please – without going overboard of course.

I have been using this method for the last 2 weeks and it has aided me to lose 5 kilos. I have not changed my exercise regime or taken any pills or diet food. I have only been careful of what I eat 6 days per week and then eat whatever I feel like one day per week.

I also find it helps to have professional support when trying to lose weight and for that I registered with the Biggest Loser club. They have lots of tools to show you how to monitor your progress and attain your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat french food. I never imagined|thought|believed I could lose 5 kilos while eating french meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some french food, I suggest|advise|propose you make alsatian pork with sauerkraut which is one of my favourite|most admired|most adored|best loved french recipes.

Alsatian Pork with Sauerkraut (Choucroute Garnie ? l’Alsacienne)

The Alsace-Lorraine region blends French and German cuisine.

4 slices bacon, cut into 1-inch pieces
1 medium onion, chopped
1 (16 ounce) can sauerkraut, drained
1 to 2 tablespoons packed brown sugar
2 medium potatoes, cut into fourths
2 tart apples, sliced
12 juniper berries (optional)
6 black peppercorns
2 whole cloves
1 sprig parsley
1 bay leaf
4 smoked pork chops, 1/2-inch thick
4 frankfurters, slashed diagonally
2 cups chicken broth

Cook and stir bacon and onion in Dutch oven or 12-inch skillet until bacon is crisp; drain. Stir in sauerkraut and brown sugar. Add potatoes and apples. Tie juniper berries, peppercorns, cloves, parsley and bay leaf in cheesecloth bag or place in tea ball; add to sauerkraut. Add pork chops and frankfurters. Pour chicken broth over meat. Heat to boiling; reduce heat. Cover and simmer until meat is done and potatoes are tender, about 30 minutes.

Remove spice bag. Remove sauerkraut, potatoes and apples to large platter with slotted spoon. Arrange meat around edge.

Yields 4 servings.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.