almond chicken
May 31st, 2008
You might not think it is possible to lose weight while on a diet plan which includes almond chicken but it is feasible. It is pivotal to not eat almond chicken or other high calorie poultry every day but in moderation.
For instance, I allow myself these kinds of food one day per week. I eat a healthy diet for 6 days of the week, say 1200 to 1600 calories a day, and then 1 day, I eat what I please - within reason of course.
I have been using this method for the last month and it has helped me to lose 5 kilos. I have not accelerated my exercise regime or taken any pills or diet aids. I have just been conscious of what I eat on most days and then eat whatever I feel like one day a week.
I also feel it makes things easier if you have professional support when trying to lose weight and for that I registered with the Biggest Loser club. They have several tools to enable you to monitor your progress and reach your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat chinese food. I never imagined|thought|believed I could lose 5 kilos while eating chinese meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some chinese food, I suggest|advise|propose you make almond chicken which is one of my favourite|most admired|most adored|best loved chinese recipes.
Almond Chicken
1 1/2 pounds chicken breasts
1 teaspoon ginger
2 teaspoons honey
1 tablespoon cornstarch
3 tablespoons soy sauce
12 ounces Chinese pea pods
1/4 cup vegetable oil
1 cup natural whole almonds
3 to 4 tablespoons water
1/3 cup sherry
Skin, bone and cut up chicken breasts into 1/2-inch cubes.
In a bowl, mix ginger, honey and cornstarch and blend in water, soy sauce and sherry.
Thaw pea pods if frozen. In a wok, heat oil over medium heat. Add almonds, stirring and cooking for about 3 minutes. Add chicken and cook just until meat turns white. Pour in sherry mixture and cook until sauce thickens. Add pea pods and stir-fry until hot and glazed.
Serves 4.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
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